Posts Tagged ‘cause hair loss’
Who would have thought pollution and cavities was found to cause hair loss. Here are seven external factors beyond our everyday habits that were a direct effect on hair loss and damage.
1. Strict diet
This problem most often occurs in women. Because you want to have a slim body, the diet was carried-out until without realizing the body lacks nutrients and vitamins. Of course, any nutrients to the hair so not fulfilled. Excessive dieting to make weight dropped dramatically in a short time, and this makes the hair shaft becomes weak, easily broken, and easily plucked from its roots.
2. Smoke
Besides bad for health, smoking also can inhibit the supply of oxygen to the hair, causing hair nutritional deficiencies. In addition, smoking is also proven to accelerate the aging process, and one of the signs of aging is hair loss and even baldness in men.
3. Stress
When under stress, the body produces the hormone cortisol and noradrenaline. Both of these hormones make the hair “rest” and not producing new hair. So during stress, hair loss may not be increased, but the hair loss will not be replaced by new hair. The good news, this condition will last only during stress. After the stress ended, the hair cells would be back in production.
4. Pollution
Living in the city makes us vulnerable to pollution. Motor vehicle exhaust fumes are the worst type of pollution for the hair because if exposed to the hair can cause hair to become weak and easily fall out. Living in the village do not guarantee free hair exposed to pollution, because there are pesticides used to eradicate pests in rice fields and gardens can also cause hair loss when exposed to the hair.
5. Sun
Sunlight is good for us, especially to stimulate the production of vitamin D. But if hair is too long exposed to sunlight without any protection at all, not just the hair can become dry and brittle, but also branched.
6. The chemicals in hair products
Straightening, perming, coloring, and various types of treatment on a regular hair done at salons, must use products that contain chemicals. Once or twice was okay, but too often fiddling with your hair with these products it will make the hair brittle and damaged.
7. Cavities
Do not underestimate cavities, especially if you’ve reached the stage of infection. The body will produce more white blood cells to fight infection, and white blood cells will be distributed to the hair follicles, which would make him stop producing hair altogether. If allowed, not infrequently patients tooth infection go bald in one small area in the head. Location of hair loss is usually close to the position of the tooth with an infection. In men, sometimes a tooth infection loss also affects the eyebrows or beard.
Hair loss is a common problem experienced by every person. But sometimes, we do not know the proper way to handle it. In order for hair loss can be minimized, follow a few tips from eHow following.
Hair loss can be overcome in various ways, depending on the cause. Hair loss can occur due to wrong habits, wrong hair care, or the wrong diet.
Habits and treatments that cause hair loss
1. Sleeping in a state of bonded hair, making it wrinkled and fall off easily
2. Combing (roughly) of hair are wet. Wet hair becomes more brittle and easily fall out when combed.
3. With hair dryer is too hot temperature, thus making the outer layer of damaged hair, also break easily fall out.
4. Too often provide chemical drugs such as medication to the hair straightener, curling and so on, so make a hair more brittle.
5. choose a shampoo that does not match the type of hair.
6. Wash it with water so hot that damage the hair and makes it brittle.
To overcome the loss, you must stop the habit on top. Comb your hair before going to bed to reduce kekusutannya in the mornings. Choosing a baby shampoo can also be an option, because the content in the shampoo is more gentle and mild. Making it suitable for those who have sensitive hair and scalp.
Alas pillow was also able to make hair fall out. Alas pillow made of cotton fiber cloth usually have more lenient and allow the hair caught in it, so broken when we lifted his head. According to experts, the base of satin cushion proved safer for the hair.
Hair loss can also be caused by your hair too long and heavy, so the scalp is not strong hold. For that cut ends of your hair or changing haircuts with a shorter model.
Wrong diet
Hair loss can also occur because of nutritional imbalance in the body. Because the most common hair loss is anemia or deficiency of red blood cells in the body. To fix this, you need to eat foods that contain iron to balance the levels of red blood cells. Fish and green vegetables can be the right choice.
In addition, vitamin C also serves to assimilate iron in the body. You are advised to eat a variety of fruits rich in vitamin C such as citrus, strawberries and so forth.
Good luck!