FASHION AND MODE

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Who would have thought pollution and cavities was found to cause hair loss. Here are seven external factors beyond our everyday habits that were a direct effect on hair loss and damage.

1. Strict diet
This problem most often occurs in women. Because you want to have a slim body, the diet was carried-out until without realizing the body lacks nutrients and vitamins. Of course, any nutrients to the hair so not fulfilled. Excessive dieting to make weight dropped dramatically in a short time, and this makes the hair shaft becomes weak, easily broken, and easily plucked from its roots.

2. Smoke
Besides bad for health, smoking also can inhibit the supply of oxygen to the hair, causing hair nutritional deficiencies. In addition, smoking is also proven to accelerate the aging process, and one of the signs of aging is hair loss and even baldness in men.

3. Stress
When under stress, the body produces the hormone cortisol and noradrenaline. Both of these hormones make the hair “rest” and not producing new hair. So during stress, hair loss may not be increased, but the hair loss will not be replaced by new hair. The good news, this condition will last only during stress. After the stress ended, the hair cells would be back in production.

4. Pollution
Living in the city makes us vulnerable to pollution. Motor vehicle exhaust fumes are the worst type of pollution for the hair because if exposed to the hair can cause hair to become weak and easily fall out. Living in the village do not guarantee free hair exposed to pollution, because there are pesticides used to eradicate pests in rice fields and gardens can also cause hair loss when exposed to the hair.

5. Sun
Sunlight is good for us, especially to stimulate the production of vitamin D. But if hair is too long exposed to sunlight without any protection at all, not just the hair can become dry and brittle, but also branched.

6. The chemicals in hair products
Straightening, perming, coloring, and various types of treatment on a regular hair done at salons, must use products that contain chemicals. Once or twice was okay, but too often fiddling with your hair with these products it will make the hair brittle and damaged.

7. Cavities
Do not underestimate cavities, especially if you’ve reached the stage of infection. The body will produce more white blood cells to fight infection, and white blood cells will be distributed to the hair follicles, which would make him stop producing hair altogether. If allowed, not infrequently patients tooth infection go bald in one small area in the head. Location of hair loss is usually close to the position of the tooth with an infection. In men, sometimes a tooth infection loss also affects the eyebrows or beard.

Without realizing it, could be a major cause that makes our skin is dull and not wonderful lifestyle we have lived for many years. Is your lifestyle one of them?

1. Too often drinking alcohol
Red wine contains antioxidants which are good for the skin if taken no more than one drink per day. But other types of alcohol, especially if taken excessively, it actually causes the skin dry, dehydrated, and wrinkles.

2. Often stayed up late
Lack of sleep makes the body produces stress hormones. This hormone can lead to dark circles around the eyes, making skin color became dull, and the face look swollen. And if you get enough sleep, you not only will feel more refreshed, but the skin will look more radiant.

3. Smoke
A study had shown that women who smoke look 10 years older than the age of the original. This is because smoking reduces the oxygen flow to the skin, so that the aging process becomes faster. In addition, smoking also makes the skin so rough and dull, and leave the wrinkles around the mouth.

4. Eating foods that are unhealthy for the skin
Eating foods that contain too much salt can make the skin hydrated, while foods containing too much sugar can make skin wrinkle faster. The solution, multiply the intake of vegetables and fruit to keep skin healthy.

5. Body weight fluctuates rapidly
I do not know what diet you do, but your weight may go down 3 kilograms in one week. But you also can suddenly increased by 4 pounds again within 2 weeks. Fluctuations in body weight in a short time is not good for you because the fibers in the skin become weakened. As a result, you are so easy to look old, and the skin will be bothered by stretch marks and wrinkles.